Seven Ways To Support Healthy Eating Habits During The Holidays

Healthy Eating: Healthy snacks for Santa

And while you may have the best garcinia cambogia reviews of intentions, the last thing anyone wants to hear is, should you be eating that? That has never worked for me. I want to show my independence. Hearing that will spur me to take a second cookie. We all want freedom to choose when and where we decide to have an indulgence.When you question the food choices others make, you are playing food police; that can come across as judgmental and controlling. Relationships and food are much more complex than most people realize and being supportive can be tricky business.
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Claus is asking children to scour their cabinets to find nutritious snacks with less saturated fat and calories. She knows its a tall order but she has faith the children wont let Santa down. Nutritious snacks for Santa: 1. Warm Santa up with a hot cup of cocoa made with skim milk and one tablespoon of Hersheys syrup (50 calories) or a packet of dry cocoa mix (approximately 70 calories). Santa will receive a good dose of calcium and protein for strong bones and muscles a must for hauling billions of toys. 2. Keep the mood festive by leaving a red or green apple. Santa will be glad to have some potassium for his heart, phytonutrients known to fight disease, and fiber to keep him regular (and I dont mean in the delivery of presents).
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Healthy Holiday Eating

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(2/4) Previous Next WTNH – MidStateMedical Center dieticians, Anne Young and KeriKemish, explain how to stay on track by eating and drinking healthier this holiday season. For more information, visit New London hospital workers return after lockout Updated: 30 minutes ago NEW LONDON, Conn. (AP) Nearly 800 nurses and technicians are returning to work at Lawrence & Memorial Hospital in New London after a four-day strike and lockout by management. Conn. Supreme Court—crucial-data-released-231403591.html nominee to appear before panel Updated: 3 hours ago HARTFORD, Conn. (AP) Appellate Court Judge Richard Robinson, Gov. Dannel P. Malloy’s nominee to the Connecticut Supreme Court, is appearing before a legislative committee for a confirmation hearing.
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